Result
Result
8 mins 31 secs | Rx'd 50 secsNotes
total blowout bad day. Have not been regular and it's really showing in my wod's and waist line.
Notes
total blowout bad day. Have not been regular and it's really showing in my wod's and waist line.
Stats
WOD Count
355th
Level
38
Avg Power Output
88.1 (ft*lbs)/sec (-8.1)
Training Days
4 (2024)
History
7
Stats
WOD Count
355th
Level
38
Avg Power Output
88.1 (ft*lbs)/sec (-8.1)
Training Days
4 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,981 Reps (+45)Milestone 10,000
Squat
7,868 Reps (+45)Milestone 750
Thruster
685 Reps (+45)History (7)
History (7)