Donna Wilson Donna Wilson

04-28-2018 7:42 AM

04-28-2018 7:42 AM


Back Squat : 3x Max Rep Back Squat : 3x Max Rep

Sets


8 Back Squats | 75 lbs

Level 9


8 Back Squats | 75 lbs

Level 9


8 Back Squats | 75 lbs

Level 9


Sets


8 Back Squats | 75 lbs

Level 9


8 Back Squats | 75 lbs

Level 9


8 Back Squats | 75 lbs

Level 9


Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 375 lbs

Result

1800 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 375 lbs

Community

Community


Stats

WOD Count

2696th

Level

-

Work Performed

7,505 ft*lbs (+2,299)

Training Days

74 (2024)

History

27

Stats

WOD Count

2696th

Level

17

Work Performed

7,505 ft*lbs (+2,299)

Training Days

74 (2024)

History

27


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,378 Reps (+24)

Milestone 4,100

Back Squat

4,091 Reps (+24)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial