Donna Wilson Donna Wilson

11-30-2018 5:43 PM

11-30-2018 5:43 PM


Back Squat : 3x Max Rep Back Squat : 3x Max Rep

Sets


7 Back Squats | 70 lbs

Level 7


7 Back Squats | 70 lbs

Level 7


7 Back Squats | 70 lbs

Level 7


Sets


7 Back Squats | 70 lbs

Level 7


7 Back Squats | 70 lbs

Level 7


7 Back Squats | 70 lbs

Level 7


Result

1470 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -480 lbs

Result

1470 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -480 lbs

Community

Community


Stats

WOD Count

3166th

Level

-

Work Performed

6,387 ft*lbs (-2,480)

Training Days

212 (2024)

History

27

Stats

WOD Count

3166th

Level

9

Work Performed

6,387 ft*lbs (-2,480)

Training Days

212 (2024)

History

27


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,648 Reps (+21)

Milestone 4,900

Back Squat

4,783 Reps (+21)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial