Donna Wilson Donna Wilson

03-09-2019 11:03 AM

03-09-2019 11:03 AM


Back Squat : 3x Max Rep Back Squat : 3x Max Rep

Sets


8 Back Squats | 63 lbs

Level 5


8 Back Squats | 63 lbs

Level 5


8 Back Squats | 63 lbs

Level 5


Sets


8 Back Squats | 63 lbs

Level 5


8 Back Squats | 63 lbs

Level 5


8 Back Squats | 63 lbs

Level 5


Result

1512 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd 198 lbs

Result

1512 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd 198 lbs

Community

Community


Stats

WOD Count

3376th

Level

-

Work Performed

7,011 ft*lbs (+1,444)

Training Days

44 (2024)

History

27

Stats

WOD Count

3376th

Level

10

Work Performed

7,011 ft*lbs (+1,444)

Training Days

44 (2024)

History

27


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,250 Reps (+24)

Milestone 5,100

Back Squat

4,929 Reps (+24)

History (27)

History (27)

1 / 27
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial