Sets
8 Back Squats | 63 lbs
Level 5
7 Back Squats | 63 lbs
Level 5
6 Back Squats | 63 lbs
Level 5
Sets
8 Back Squats | 63 lbs
Level 5
7 Back Squats | 63 lbs
Level 5
6 Back Squats | 63 lbs
Level 5
Result
Result
1323 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd -189 lbsStats
WOD Count
3490th
Level
-
Work Performed
6,135 ft*lbs (-876)
Training Days
120 (2024)
History
27
Stats
WOD Count
3490th
Level
8
Work Performed
6,135 ft*lbs (-876)
Training Days
120 (2024)
History
27
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,286 Reps (+21)Milestone 5,100
Back Squat
5,090 Reps (+21)History (27)
History (27)