Donna Wilson Donna Wilson

07-28-2018 3:42 PM

07-28-2018 3:42 PM


Back Squat : 3x Max Rep Back Squat : 3x Max Rep

Sets


10 Back Squats | 70 lbs

Level 8


10 Back Squats | 70 lbs

Level 8


10 Back Squats | 70 lbs

Level 8


Sets


10 Back Squats | 70 lbs

Level 8


10 Back Squats | 70 lbs

Level 8


10 Back Squats | 70 lbs

Level 8


Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 60 lbs | Rx'd

Result

2100 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 60 lbs | Rx'd

Community

Community


Stats

WOD Count

2895th

Level

-

Work Performed

9,124 ft*lbs (+1,206)

Training Days

131 (2024)

History

27

Workout

Personal Record

Stats

WOD Count

2895th

Level

23

Work Performed

9,124 ft*lbs (+1,206)

Training Days

131 (2024)

History

27

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,011 Reps (+30)

Milestone 4,500

Back Squat

4,460 Reps (+30)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial