Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

01-28-2013 12:56 PM

01-28-2013 12:56 PM


3 RFT: Hang Power Cleans and Burpees 3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees

3 rounds of:
15 Hang Power Cleans, 95 lbs
15 Burpees

Result

8 mins 12 secs | Not Rx'd

Result

8 mins 12 secs | Not Rx'd

Community

Community


Stats

WOD Count

129th

Level

-

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

12 (2024)

History

6

Stats

WOD Count

129th

Level

-

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

12 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,000

Burpee

953 Reps (+45)

Milestone 500

Clean

443 Reps (+45)

Milestone 500

Power Clean

377 Reps (+45)

History (6)

History (6)

1 / 6
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