3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
Result
Result
10 mins | Not Rx'd 2 mins 25 secsStats
WOD Count
2766th
Level
-
Avg Power Output
73.7 (ft*lbs)/sec (-20.6)
Training Days
59 (2024)
History
6
Stats
WOD Count
2766th
Level
-
Avg Power Output
73.7 (ft*lbs)/sec (-20.6)
Training Days
59 (2024)
History
6
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,800 Reps (+45)Milestone 11,250
Clean
10,741 Reps (+45)Milestone 8,500
Power Clean
8,300 Reps (+45)History (6)
History (6)