Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

06-29-2018 10:27 PM

06-29-2018 10:27 PM

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3 RFT: Hang Power Cleans and Burpees 3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Power Cleans, 95 lbs
15 Burpees

3 rounds of:
15 Power Cleans, 95 lbs
15 Burpees

Result

7 mins 14 secs | Not Rx'd ⚡ 21 secs

Result

7 mins 14 secs | Not Rx'd ⚡ 21 secs

Community

Community

Stats

WOD Count

1774th

Level

-

Avg Power Output

114.0 (ft*lbs)/sec (+25.1)

Training Days

70 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1774th

Level

-

Avg Power Output

114.0 (ft*lbs)/sec (+25.1)

Training Days

70 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Power Clean

4,250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,664 Reps (+45)

Milestone 6,000

Clean

5,836 Reps (+45)

Milestone 4,500

Power Clean

4,266 Reps (+45)

History (6)

History (6)

1 / 6
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