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Christina Rivera Christina Rivera

01-28-2013 2:25 PM

01-28-2013 2:25 PM

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Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

36 mins 24 secs | Not Rx'd 3 mins 49 secs | Not Rx'd

Result

36 mins 24 secs | Not Rx'd 3 mins 49 secs | Not Rx'd

Notes

Did this RX'd 2 years ago, came in hungry to PR; lost my fire after I was switched to a 10# ball, didn't care anymore. Crappy attitude, I know :( 10# ball felt too light. Weight isn't the issue, depth perception is thrown off with just a beam. No problem with a wall.

Notes

Did this RX'd 2 years ago, came in hungry to PR; lost my fire after I was switched to a 10# ball, didn't care anymore. Crappy attitude, I know :( 10# ball felt too light. Weight isn't the issue, depth perception is thrown off with just a beam. No problem with a wall.

Community

Community

Stats

WOD Count

1125th

Level

-

Avg Power Output

58.8 (ft*lbs)/sec (+6.0)

Training Days

23 (2024)

History

7

Stats

WOD Count

1125th

Level

-

Avg Power Output

58.8 (ft*lbs)/sec (+6.0)

Training Days

23 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

5,250 Reps

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Movement Progress

Milestone 370,000

Run

365,396 Meters (+2,000)

Milestone 5,750

Box Jump

5,329 Reps (+150)

Milestone 20,000

Squat

18,619 Reps (+150)

Milestone 3,000

Wall Ball

2,648 Reps (+150)

History (7)

History (7)

Kelly

Kelly

4 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 10 lbs

4 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 10 lbs

Result

30 mins 7 secs | Not Rx'd 30 mins 7 secs | Not Rx'd

94th WOD 94th WOD

Kelly

Kelly

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 14 lbs

5 rounds of:
400 m Runs
30 20 in Box Jumps
30 Wall Balls 14 lbs

Result

40 mins 13 secs | Rx'd 40 mins 13 secs | Rx'd 10 mins 6 secs | Rx'd 10 mins 6 secs | Rx'd

Level 50 Level 50 285th WOD 285th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

36 mins 24 secs | Not Rx'd 36 mins 24 secs | Not Rx'd 3 mins 49 secs | Not Rx'd 3 mins 49 secs | Not Rx'd

1125th WOD 1125th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

39 mins 35 secs | Rx'd 39 mins 35 secs | Rx'd 3 mins 11 secs | Rx'd 3 mins 11 secs | Rx'd

Level 50 Level 50 1409th WOD 1409th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

35 mins 44 secs | Rx'd 35 mins 44 secs | Rx'd 3 mins 51 secs 3 mins 51 secs

Level 56 Level 56 1628th WOD 1628th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

33 mins 1 sec | Rx'd 33 mins 1 sec | Rx'd 2 mins 43 secs 2 mins 43 secs

Level 63 Level 63 2936th WOD 2936th WOD

Kelly

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

32 mins 17 secs | Rx'd 32 mins 17 secs | Rx'd ⚡44 secs ⚡44 secs

Level 66 Level 66 3048th WOD 3048th WOD

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