John Hayward John Hayward

07-06-2018 7:31 AM

07-06-2018 7:31 AM


Thruster : 5-5-5-5-5 Thruster : 5-5-5-5-5

Sets


5 Thrusters | 65 kg

Level 48


5 Thrusters | 65 kg

Level 48


5 Thrusters | 67.5 kg

Level 53


5 Thrusters | 67.5 kg

Level 53


5 Thrusters | 70 kg

Level 59


Sets


5 Thrusters | 65 kg

Level 48


5 Thrusters | 65 kg

Level 48


5 Thrusters | 67.5 kg

Level 53


5 Thrusters | 67.5 kg

Level 53


5 Thrusters | 70 kg

Level 59


Result

1675 kg | 65 kg, 65 kg, 67.5 kg, 67.5 kg, and 70 kg | Rx'd -200 kg

Result

1675 kg | 65 kg, 65 kg, 67.5 kg, 67.5 kg, and 70 kg | Rx'd -200 kg

Notes

6am Club. No breakfast. That'll do.

Notes

6am Club. No breakfast. That'll do.

Community

Community


Stats

WOD Count

1400th

Level

82

Work Performed

19,586 ft*lbs (-1,642)

Training Days

38 (2024)

History

6

Stats

WOD Count

1400th

Level

82

Work Performed

19,586 ft*lbs (-1,642)

Training Days

38 (2024)

History

6


Achievements

Achievements

Milestone Reached

Thruster

3,500 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,344 Reps (+25)

Milestone 3,750

Thruster

3,505 Reps (+25)

History (6)

History (6)

1 / 6
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