Sets
5 Thrusters | 50 kg
Level 17
5 Thrusters | 50 kg
Level 17
5 Thrusters | 60 kg
Level 34
5 Thrusters | 60 kg
Level 34
5 Thrusters | 60 kg
Level 34
Sets
5 Thrusters | 50 kg
Level 17
5 Thrusters | 50 kg
Level 17
5 Thrusters | 60 kg
Level 34
5 Thrusters | 60 kg
Level 34
5 Thrusters | 60 kg
Level 34
July 29, 2013 7:51 AM
1400 kg | 50 kg, 50 kg, 60 kg, 60 kg, and 60 kg | Rx'd
Level 59
319th WOD
Result
Result
1400 kg | 50 kg, 50 kg, 60 kg, 60 kg, and 60 kg | Rx'dNotes
this could have been 60 all the way through, perhaps 65. However, we don't have any 2.5kg plates yet. Good as a baseline.
Notes
this could have been 60 all the way through, perhaps 65. However, we don't have any 2.5kg plates yet. Good as a baseline.
Stats
WOD Count
319th
Level
59
Work Performed
17,240 ft*lbs
Training Days
78 (2024)
History
6
Stats
WOD Count
319th
Level
59
Work Performed
17,240 ft*lbs
Training Days
78 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,179 Reps (+25)Milestone 1,000
Thruster
941 Reps (+25)History (6)
History (6)
