John Hayward John Hayward

08-12-2020 12:30 AM

08-12-2020 12:30 AM


Thruster : 5-5-5-5-5 Thruster : 5-5-5-5-5

Sets


5 Thrusters | 60 kg

Level 34


5 Thrusters | 65 kg

Level 48


5 Thrusters | 70 kg

Level 59


5 Thrusters | 75 kg

Level 70


5 Thrusters | 82.5 kg

Level 83


Sets


5 Thrusters | 60 kg

Level 34


5 Thrusters | 65 kg

Level 48


5 Thrusters | 70 kg

Level 59


5 Thrusters | 75 kg

Level 70


5 Thrusters | 82.5 kg

Level 83


Result

1762.5 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 82.5 kg | Rx'd 87.5 kg

Result

1762.5 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 82.5 kg | Rx'd 87.5 kg

Notes

Begin each set from the floor. 82.5kg was a good struggle.

Notes

Begin each set from the floor. 82.5kg was a good struggle.

Community

Community


Stats

WOD Count

1708th

Level

88

Work Performed

20,523 ft*lbs (+937)

Training Days

44 (2024)

History

6

Stats

WOD Count

1708th

Level

88

Work Performed

20,523 ft*lbs (+937)

Training Days

44 (2024)

History

6


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,854 Reps (+25)

Milestone 4,250

Thruster

4,210 Reps (+25)

History (6)

History (6)

1 / 6
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