Christian Amato Christian Amato

07-25-2018 4:15 PM

07-25-2018 4:15 PM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 20 lbs

Level 9


10 Standing Tricep Extensions | 20 lbs

Level 9


10 Standing Tricep Extensions | 20 lbs

Level 9


Sets


10 Standing Tricep Extensions | 20 lbs

Level 9


10 Standing Tricep Extensions | 20 lbs

Level 9


10 Standing Tricep Extensions | 20 lbs

Level 9


Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Not Rx'd -150 lbs

Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Not Rx'd -150 lbs

Community

Community


Stats

WOD Count

667th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

10

Stats

WOD Count

667th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

80 (2024)

History

10


History (10)

History (10)

1 / 10
0 Comments

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