Christian Amato Christian Amato

11-05-2020 6:23 AM

11-05-2020 6:23 AM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 25 lbs

Level 13


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


Sets


10 Standing Tricep Extensions | 25 lbs

Level 13


10 Standing Tricep Extensions | 45 lbs

Level 50


10 Standing Tricep Extensions | 45 lbs

Level 50


Result

1150 lbs | 25 lbs, 45 lbs, and 45 lbs | Rx'd 700 lbs

Result

1150 lbs | 25 lbs, 45 lbs, and 45 lbs | Rx'd 700 lbs

Community

Community


Stats

WOD Count

1473rd

Level

35

Work Performed

≈ 0 ft*lbs

Training Days

195 (2024)

History

10

Stats

WOD Count

1473rd

Level

35

Work Performed

≈ 0 ft*lbs

Training Days

195 (2024)

History

10


History (10)

History (10)

1 / 10
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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