Sets
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 20 lbs
Level 9
10 Standing Tricep Extensions | 20 lbs
Level 9
Sets
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 20 lbs
Level 9
10 Standing Tricep Extensions | 20 lbs
Level 9
Result
Result
550 lbs | 15 lbs, 20 lbs, and 20 lbs | Rx'd -200 lbsStats
WOD Count
1741st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
10
Stats
WOD Count
1741st
Level
9
Work Performed
≈ 0 ft*lbs
Training Days
96 (2024)
History
10
History (10)
History (10)