Sets
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 15 lbs
Level 3
Sets
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 15 lbs
Level 3
10 Standing Tricep Extensions | 15 lbs
Level 3
Result
Result
450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -900 lbsStats
WOD Count
1387th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
156 (2024)
History
10
Stats
WOD Count
1387th
Level
8
Work Performed
≈ 0 ft*lbs
Training Days
156 (2024)
History
10
History (10)
History (10)