Christian Amato Christian Amato

08-19-2020 11:31 PM

08-19-2020 11:31 PM


Standing Tricep Extension 10-10-10 Standing Tricep Extension 10-10-10

Sets


10 Standing Tricep Extensions | 15 lbs

Level 3


10 Standing Tricep Extensions | 15 lbs

Level 3


10 Standing Tricep Extensions | 15 lbs

Level 3


Sets


10 Standing Tricep Extensions | 15 lbs

Level 3


10 Standing Tricep Extensions | 15 lbs

Level 3


10 Standing Tricep Extensions | 15 lbs

Level 3


Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -900 lbs

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -900 lbs

Community

Community


Stats

WOD Count

1387th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

10

Stats

WOD Count

1387th

Level

8

Work Performed

≈ 0 ft*lbs

Training Days

156 (2024)

History

10


History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial