Sets
4 Back Squats | 80 kg
Level 16
4 Back Squats | 90 kg
Level 24
4 Back Squats | 94 kg
Level 29
4 Back Squats | 94 kg
Level 29
4 Back Squats | 80 kg
Level 16
Sets
4 Back Squats | 80 kg
Level 16
4 Back Squats | 90 kg
Level 24
4 Back Squats | 94 kg
Level 29
4 Back Squats | 94 kg
Level 29
4 Back Squats | 80 kg
Level 16
Result
Result
1752 kg | Rx'd 176 kgNotes
94kg is about as heavy as i could possibly do! Lighten up on the last lift to work on speed and form.
Notes
94kg is about as heavy as i could possibly do! Lighten up on the last lift to work on speed and form.
Stats
WOD Count
387th
Level
31
Training Days
36 (2024)
History
17
Stats
WOD Count
387th
Level
31
Training Days
36 (2024)
History
17
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,121 Reps (+20)Milestone 900
Back Squat
729 Reps (+20)History (17)
History (17)