Sets
4 Back Squats | 70 kg
Level 10
4 Back Squats | 80 kg
Level 16
4 Back Squats | 84 kg
Level 19
4 Back Squats | 86 kg
Level 20
4 Back Squats | 90 kg
Level 24
Sets
4 Back Squats | 70 kg
Level 10
4 Back Squats | 80 kg
Level 16
4 Back Squats | 84 kg
Level 19
4 Back Squats | 86 kg
Level 20
4 Back Squats | 90 kg
Level 24
Result
Result
1640 kg | 70 kg, 80 kg, 84 kg, 86 kg, and 90 kg | Rx'd 360 kgNotes
ran out of time....thanks to Tim for getting me up to 90kg
Notes
ran out of time....thanks to Tim for getting me up to 90kg
Stats
WOD Count
527th
Level
-
Training Days
122 (2024)
History
17
Stats
WOD Count
527th
Level
25
Training Days
122 (2024)
History
17
Achievements
Achievements
Milestone Reached
Back Squat
900 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,831 Reps (+20)Milestone 1,100
Back Squat
908 Reps (+20)History (17)
History (17)