Sets
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
Sets
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
4 Back Squats | 80 kg
Level 16
Result
Result
1280 kg | 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd -368 kgNotes
96kg max on heavy single than 4x4 at 80%
Notes
96kg max on heavy single than 4x4 at 80%
Stats
WOD Count
487th
Level
-
Training Days
98 (2024)
History
17
Stats
WOD Count
487th
Level
12
Training Days
98 (2024)
History
17
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,379 Reps (+16)Milestone 900
Back Squat
856 Reps (+16)History (17)
History (17)