Sets
4 Back Squats | 60 kg
Level 6
4 Back Squats | 80 kg
Level 16
4 Back Squats | 84 kg
Level 19
4 Back Squats | 84 kg
Level 19
4 Back Squats | 86 kg
Level 20
Sets
4 Back Squats | 60 kg
Level 6
4 Back Squats | 80 kg
Level 16
4 Back Squats | 84 kg
Level 19
4 Back Squats | 84 kg
Level 19
4 Back Squats | 86 kg
Level 20
Result
Result
1576 kg | 60 kg, 80 kg, 84 kg, 84 kg, and 86 kg | Rx'd -160 kgNotes
my snatching days are probably over, so back squatted instead, went slightly lighter knowing we would be running
Notes
my snatching days are probably over, so back squatted instead, went slightly lighter knowing we would be running
Stats
WOD Count
693rd
Level
-
Training Days
70 (2024)
History
17
Stats
WOD Count
693rd
Level
21
Training Days
70 (2024)
History
17
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,281 Reps (+20)Milestone 1,500
Back Squat
1,335 Reps (+20)History (17)
History (17)