50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
October 31, 2018 6:51 PM
21 mins 25 secs | Rx'd
Level 96
1271st WOD
Result
Result
21 mins 25 secs | Rx'd ⚡ 1 min 7 secsStats
WOD Count
1271st
Level
96
Avg Power Output
65.3 (ft*lbs)/sec (+3.2)
Training Days
101 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1271st
Level
96
Avg Power Output
65.3 (ft*lbs)/sec (+3.2)
Training Days
101 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
22:00
Milestone Reached
Jump Rope
21,000 Reps
Milestone Reached
Knees-to-Elbows
500 Reps
Milestone Reached
Push Press
2,100 Reps
Movement Progress
Movement Progress
Milestone 600
Back/Hip Extension
552 Reps (+50)Milestone 6,750
Box Jump
6,509 Reps (+50)Milestone 8,500
Burpee
8,116 Reps (+50)Milestone 20,000
Double Under
19,908 Reps (+50)Milestone 23,000
Jump Rope
21,038 Reps (+50)Milestone 6,500
Kettlebell Swing
6,310 Reps (+50)Milestone 550
Knees-to-Elbows
537 Reps (+50)Milestone 1,800
Lunge
1,554 Reps (+50)Milestone 9,500
Pull-up
9,349 Reps (+50)Milestone 2,300
Push Press
2,110 Reps (+50)Milestone 5,000
Shoulder-to-Overhead
4,833 Reps (+50)Milestone 25,000
Squat
23,239 Reps (+50)Milestone 6,500
Wall Ball
6,185 Reps (+50)History (6)
History (6)
