50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
4 mins 4 secs | Rx'dStats
WOD Count
13th
Level
99
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
12 (2024)
History
8
Stats
WOD Count
13th
Level
99
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
12 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
200 Reps (+150)Milestone 500
Double Under
200 Reps (+150)Milestone 1,000
Sit-up
515 Reps (+150)History (8)
History (8)