Shawn Casey Shawn Casey

04-24-2019 10:29 PM

04-24-2019 10:29 PM


Split Jerk 4x3 Split Jerk 4x3

Sets


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


Sets


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


3 Split Jerks | 72 kg

Level 39


Result

864 kg | 72 kg, 72 kg, 72 kg, and 72 kg | Rx'd 0 kg

Result

864 kg | 72 kg, 72 kg, 72 kg, and 72 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

2014th

Level

45

Work Performed

3,678 ft*lbs

Training Days

41 (2024)

History

9

Stats

WOD Count

2014th

Level

45

Work Performed

3,678 ft*lbs

Training Days

41 (2024)

History

9


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,434 Reps (+12)

Milestone 1,500

Jerk

1,358 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial