Shawn Casey Shawn Casey

11-11-2019 10:36 PM

11-11-2019 10:36 PM


Split Jerk 4x3 Split Jerk 4x3

Sets


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


3 Split Jerks | 90 kg

Level 69


Result

1080 kg | 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg

Result

1080 kg | 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

2215th

Level

83

Work Performed

4,597 ft*lbs

Training Days

99 (2024)

History

9

Stats

WOD Count

2215th

Level

83

Work Performed

4,597 ft*lbs

Training Days

99 (2024)

History

9


Achievements

Achievements

Milestone Reached

Jerk

1,700 Reps

Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,857 Reps (+12)

Milestone 1,900

Jerk

1,710 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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