Rob Moran Rob Moran

05-27-2020 4:40 PM

05-27-2020 4:40 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


Result

1550 kg | 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd 75.8248 kg

Result

1550 kg | 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd 75.8248 kg

Community

Community


Stats

WOD Count

2179th

Level

-

Work Performed

10,679 ft*lbs (+295)

Training Days

64 (2024)

History

6

Stats

WOD Count

2179th

Level

24

Work Performed

10,679 ft*lbs (+295)

Training Days

64 (2024)

History

6


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,028 Reps (+20)

Milestone 2,100

Back Squat

1,991 Reps (+20)

History (6)

History (6)

1 / 6
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