Rob Moran Rob Moran

09-20-2022 2:56 PM

09-20-2022 2:56 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Result

1400 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 0 kg

Result

1400 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

2701st

Level

-

Work Performed

10,095 ft*lbs

Training Days

112 (2024)

History

6

Stats

WOD Count

2701st

Level

15

Work Performed

10,095 ft*lbs

Training Days

112 (2024)

History

6


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,491 Reps (+20)

Milestone 3,100

Back Squat

3,042 Reps (+20)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial