Rob Moran Rob Moran

11-28-2020 4:16 PM

11-28-2020 4:16 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


Sets


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


5 Back Squats | 80 kg

Level 18


Result

1600 kg | 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 148.504 kg

Result

1600 kg | 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 148.504 kg

Community

Community


Stats

WOD Count

2300th

Level

-

Work Performed

10,874 ft*lbs (+579)

Training Days

154 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2300th

Level

28

Work Performed

10,874 ft*lbs (+579)

Training Days

154 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,711 Reps (+20)

Milestone 2,300

Back Squat

2,234 Reps (+20)

History (6)

History (6)

1 / 6
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