Carl Dulay Carl Dulay

07-17-2020 1:23 AM

07-17-2020 1:23 AM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 135 lbs

Level 10


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 175 lbs

Level 24


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Sets


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 135 lbs

Level 10


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 175 lbs

Level 24


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Result

1935 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

1935 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

47th

Level

-

Work Performed

5,881 ft*lbs

Training Days

35 (2024)

History

8

Stats

WOD Count

47th

Level

25

Work Performed

5,881 ft*lbs

Training Days

35 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,232 Reps (+13)

Milestone 150

Front Squat

113 Reps (+13)

History (8)

History (8)

1 / 8
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