Carl Dulay Carl Dulay

01-09-2023 5:56 PM

01-09-2023 5:56 PM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 195 lbs

Level 35


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 225 lbs

Level 45


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 195 lbs

Level 35


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 225 lbs

Level 45


Result

2275 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 70 lbs

Result

2275 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 70 lbs

Community

Community


Stats

WOD Count

865th

Level

41

Work Performed

6,484 ft*lbs (+114)

Training Days

3 (2024)

History

8

Stats

WOD Count

865th

Level

41

Work Performed

6,484 ft*lbs (+114)

Training Days

3 (2024)

History

8


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,777 Reps (+13)

Milestone 900

Front Squat

785 Reps (+13)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial
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