Carl Dulay Carl Dulay

09-04-2020 3:48 PM

09-04-2020 3:48 PM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 205 lbs

Level 41


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 235 lbs

Level 51


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 205 lbs

Level 41


1 Front Squat | 215 lbs

Level 38


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 235 lbs

Level 51


Result

2325 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 390 lbs

Result

2325 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 390 lbs

Community

Community


Stats

WOD Count

135th

Level

44

Work Performed

6,492 ft*lbs (+611)

Training Days

71 (2024)

History

8

Stats

WOD Count

135th

Level

44

Work Performed

6,492 ft*lbs (+611)

Training Days

71 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,104 Reps (+13)

Milestone 300

Front Squat

172 Reps (+13)

History (8)

History (8)

1 / 8
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