3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
Result
Result
267 reps | 101, 88, and 78 reps | Rx'dNotes
Got into the game late. Only raised $225. Expect to do better next year. Both in fundraising and in the WOD. Congrats to all who participated. And a special thanks to all that donated.
Notes
Got into the game late. Only raised $225. Expect to do better next year. Both in fundraising and in the WOD. Congrats to all who participated. And a special thanks to all that donated.
Stats
WOD Count
68th
Level
52
Work Performed
4,326 ft*lbs
Training Days
45 (2024)
History
6
Stats
WOD Count
68th
Level
52
Work Performed
4,326 ft*lbs
Training Days
45 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,685 Reps (+0)Milestone 500
Wall Ball
353 Reps (+0)Milestone 250
Shoulder-to-Overhead
176 Reps (+0)Milestone 150
Push Press
90 Reps (+0)Milestone 250
Sumo Deadlift High Pull
222 Reps (+0)History (6)
History (6)