1 Back Squat 132.5 kg
1 Shoulder Press 62.5 kg
1 Deadlift 190 kg
1 Back Squat 132.5 kg
1 Shoulder Press 62.5 kg
1 Deadlift 190 kg
Result
Result
385 kg | Rx'd 7.5 kgNotes
Worked thru with Cam, Varun and Sven. All good. Tried for the magic 200kg on the deadlift, but not quite there yet.
Notes
Worked thru with Cam, Varun and Sven. All good. Tried for the magic 200kg on the deadlift, but not quite there yet.
Stats
WOD Count
228th
Level
68
Work Performed
1,757 ft*lbs (+2)
Training Days
167 (2024)
History
9
Stats
WOD Count
228th
Level
68
Work Performed
1,757 ft*lbs (+2)
Training Days
167 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
639 Reps (+1)Milestone 1,400
Deadlift
1,074 Reps (+1)Milestone 250
Shoulder Press
135 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
944 Reps (+1)Milestone 7,500
Squat
6,884 Reps (+1)History (9)
History (9)
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