Christian Amato Christian Amato

09-08-2021 10:08 PM

09-08-2021 10:08 PM


Bench Press 3-3-2-2-1-1-1 Bench Press 3-3-2-2-1-1-1

Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


2 Bench Press | 175 lbs

Level 31


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 190 lbs

Level 33


1 Bench Press | 200 lbs

Level 40


Sets


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 155 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


2 Bench Press | 175 lbs

Level 31


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 190 lbs

Level 33


1 Bench Press | 200 lbs

Level 40


Result

2125 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, and 200 lbs | Rx'd 140 lbs

Result

2125 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 190 lbs, and 200 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

1671st

Level

40

Work Performed

4,103 ft*lbs (+270)

Training Days

68 (2024)

History

25

Stats

WOD Count

1671st

Level

40

Work Performed

4,103 ft*lbs (+270)

Training Days

68 (2024)

History

25


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

952 Reps (+13)

History (25)

History (25)

1 / 25
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
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