Christian Amato Christian Amato

11-22-2021 3:13 PM

11-22-2021 3:13 PM


Bench Press 3-3-2-2-1-1-1 Bench Press 3-3-2-2-1-1-1

Sets


3 Bench Press | 95 lbs

Level 5


3 Bench Press | 135 lbs

Level 13


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 165 lbs

Level 25


1 Bench Press | 175 lbs

Level 24


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


Sets


3 Bench Press | 95 lbs

Level 5


3 Bench Press | 135 lbs

Level 13


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 165 lbs

Level 25


1 Bench Press | 175 lbs

Level 24


1 Bench Press | 185 lbs

Level 29


1 Bench Press | 185 lbs

Level 29


Result

1875 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -310 lbs

Result

1875 lbs | 95 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -310 lbs

Community

Community


Stats

WOD Count

1750th

Level

-

Work Performed

3,620 ft*lbs (-599)

Training Days

100 (2024)

History

25

Stats

WOD Count

1750th

Level

22

Work Performed

3,620 ft*lbs (-599)

Training Days

100 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,020 Reps (+13)

History (25)

History (25)

1 / 25
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