Sets
15 Dumbbell Bench Press | 30 lbs
Level 3
12 Dumbbell Bench Press | 40 lbs
Level 11
10 Dumbbell Bench Press | 45 lbs
Level 19
6 Dumbbell Bench Press | 50 lbs
Level 20
6 Dumbbell Bench Press | 55 lbs
Level 35
6 Dumbbell Bench Press | 60 lbs
Level 42
8 Dumbbell Bench Press | 65 lbs
Level 49
Sets
15 Dumbbell Bench Press | 30 lbs
Level 3
12 Dumbbell Bench Press | 40 lbs
Level 11
10 Dumbbell Bench Press | 45 lbs
Level 19
6 Dumbbell Bench Press | 50 lbs
Level 20
6 Dumbbell Bench Press | 55 lbs
Level 35
6 Dumbbell Bench Press | 60 lbs
Level 42
8 Dumbbell Bench Press | 65 lbs
Level 49
Result
Result
2890 lbs | 30 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd ⚡ 710 lbsStats
WOD Count
1956th
Level
87
Work Performed
11,160 ft*lbs (+6,951)
Training Days
83 (2024)
History
25
Workout
Personal Record ⚡
Dumbbell Bench Press PR
15 @ 30 lbs 💣
Dumbbell Bench Press PR
12 @ 40 lbs 💣
Dumbbell Bench Press PR
6 @ 60 lbs 💣
Dumbbell Bench Press PR
8 @ 65 lbs 💣
Stats
WOD Count
1956th
Level
87
Work Performed
11,160 ft*lbs (+6,951)
Training Days
83 (2024)
History
25
Workout
Personal Record ⚡
Dumbbell Bench Press PR
15 @ 30 lbs 💣
Dumbbell Bench Press PR
12 @ 40 lbs 💣
Dumbbell Bench Press PR
6 @ 60 lbs 💣
Dumbbell Bench Press PR
8 @ 65 lbs 💣
Achievements
Achievements
Milestone Reached
Bench Press
1,200 Reps
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,225 Reps (+63)History (25)
History (25)