Nate Hemphill Nate Hemphill

05-24-2014 7:27 AM

05-24-2014 7:27 AM

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Olympic Weightlifting Total Olympic Weightlifting Total

Sets
1 Snatch | 85 kg
1 Snatch | 89 kg
1 Snatch | 93 kg
1 Clean & Jerk | 119 kg
1 Clean & Jerk | 123 kg
1 Clean & Jerk | 130 kg

Sets
1 Snatch | 85 kg
1 Snatch | 89 kg
1 Snatch | 93 kg
1 Clean & Jerk | 119 kg
1 Clean & Jerk | 123 kg
1 Clean & Jerk | 130 kg

Result

639 kg | 85 kg, 89 kg, 93 kg, 119 kg, 123 kg, and 130 kg | Rx'd

Result

639 kg | 85 kg, 89 kg, 93 kg, 119 kg, 123 kg, and 130 kg | Rx'd

Notes

Missed 98 KG (216#) 3 X Snatch

Notes

Missed 98 KG (216#) 3 X Snatch

Community

Community

Stats

WOD Count

1433rd

Level

95

Work Performed

4,414 ft*lbs

Training Days

64 (2024)

History

7

Stats

WOD Count

1433rd

Level

95

Work Performed

4,414 ft*lbs

Training Days

64 (2024)

History

7

Achievements

Achievements

Milestone Reached

Legend

285 lbs

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,913 Reps (+3)

Milestone 1,200

Clean & Jerk

1,145 Reps (+3)

Milestone 2,500

Jerk

2,445 Reps (+3)

Milestone 5,500

Shoulder-to-Overhead

5,448 Reps (+3)

Milestone 5,400

Snatch

5,328 Reps (+3)

History (7)

History (7)

1 / 7
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