Sets
1 Snatch | 93 kg
1 Snatch | 95 kg
1 Snatch | 98 kg
1 Clean & Jerk | 111 kg
1 Clean & Jerk | 120 kg
1 Clean & Jerk | 125 kg
Sets
1 Snatch | 93 kg
1 Snatch | 95 kg
1 Snatch | 98 kg
1 Clean & Jerk | 111 kg
1 Clean & Jerk | 120 kg
1 Clean & Jerk | 125 kg
Result
Result
642 kg | 93 kg, 95 kg, 98 kg, 111 kg, 120 kg, and 125 kg | Rx'd 3 kgNotes
Missed 100KG Snatch X 3. Hit 93% of all time PR snatch C&J 125 KG was all I had in the tank today. Hit 96% of all time PR C&J 2-weeks out from MIA Classic Weigh in at 86.8 KG this morning. Need to loose 2 more KG for game day.
Notes
Missed 100KG Snatch X 3. Hit 93% of all time PR snatch C&J 125 KG was all I had in the tank today. Hit 96% of all time PR C&J 2-weeks out from MIA Classic Weigh in at 86.8 KG this morning. Need to loose 2 more KG for game day.
Stats
WOD Count
1452nd
Level
95
Work Performed
4,636 ft*lbs (+222)
Training Days
72 (2024)
History
7
Stats
WOD Count
1452nd
Level
95
Work Performed
4,636 ft*lbs (+222)
Training Days
72 (2024)
History
7
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,928 Reps (+3)Milestone 1,200
Clean & Jerk
1,148 Reps (+3)Milestone 2,500
Jerk
2,466 Reps (+3)Milestone 5,500
Shoulder-to-Overhead
5,469 Reps (+3)Milestone 5,400
Snatch
5,361 Reps (+3)History (7)
History (7)