AMReps in 30 mins:
Assault Bike (Calories) | 222 reps
AMReps in 30 mins:
Assault Bike (Calories) | 222 reps
Result
Result
222 reps | Rx'd -69 repsNotes
Avg 47 rpm
Notes
Avg 47 rpm
Stats
WOD Count
2630th
Level
-
Avg Power Output
70.6 (ft*lbs)/sec (-21.9)
Training Days
60 (2024)
History
6
Stats
WOD Count
2630th
Level
14
Avg Power Output
70.6 (ft*lbs)/sec (-21.9)
Training Days
60 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,000
Bike Calories
6,930 Reps (+222)History (6)
History (6)