Rob Moran Rob Moran

06-20-2022 4:55 AM

06-20-2022 4:55 AM


AMReps 30 mins: Assault Bike Calories AMReps 30 mins: Assault Bike Calories

AMReps in 30 mins:
Assault Bike (Calories) | 222 reps

AMReps in 30 mins:
Assault Bike (Calories) | 222 reps

Result

222 reps | Rx'd -69 reps

Result

222 reps | Rx'd -69 reps

Notes

Avg 47 rpm

Notes

Avg 47 rpm

Community

Community


Stats

WOD Count

2630th

Level

-

Avg Power Output

70.6 (ft*lbs)/sec (-21.9)

Training Days

60 (2024)

History

6

Stats

WOD Count

2630th

Level

14

Avg Power Output

70.6 (ft*lbs)/sec (-21.9)

Training Days

60 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,000

Bike Calories

6,930 Reps (+222)

History (6)

History (6)

1 / 6
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