Rob Moran Rob Moran

08-15-2022 2:36 PM

08-15-2022 2:36 PM


AMReps 30 mins: Assault Bike Calories AMReps 30 mins: Assault Bike Calories

AMReps in 30 mins:
Assault Bike (Calories) | 273 reps

AMReps in 30 mins:
Assault Bike (Calories) | 273 reps

Result

273 reps | Rx'd 51 reps

Result

273 reps | Rx'd 51 reps

Notes

Avg 53rpm 91 / 90 / 92 each 10:00

Notes

Avg 53rpm 91 / 90 / 92 each 10:00

Community

Community


Stats

WOD Count

2673rd

Level

-

Avg Power Output

86.8 (ft*lbs)/sec (+16.2)

Training Days

90 (2024)

History

6

Stats

WOD Count

2673rd

Level

25

Avg Power Output

86.8 (ft*lbs)/sec (+16.2)

Training Days

90 (2024)

History

6


Achievements

Achievements

Milestone Reached

Bike Calories

9,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Bike Calories

9,750 Reps (+273)

History (6)

History (6)

1 / 6
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