AMReps in 30 mins:
Assault Bike (Calories) | 222 reps
AMReps in 30 mins:
Assault Bike (Calories) | 222 reps
July 6, 2022 8:31 AM
222 reps | Rx'd
Level 14
2641st WOD
Result
Result
222 reps | Rx'd 0 repsNotes
WodPrep AB Specific 2.2 12 rounds of 2:00 @ 47 / :30 @ 50 Avg 49 rpm
Notes
WodPrep AB Specific 2.2 12 rounds of 2:00 @ 47 / :30 @ 50 Avg 49 rpm
Stats
WOD Count
2641st
Level
-
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
67 (2024)
History
6
Stats
WOD Count
2641st
Level
14
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
67 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,430 Reps (+222)History (6)
History (6)
