Brian McIntyre Brian McIntyre

07-29-2023 7:49 AM

07-29-2023 7:49 AM

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Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

2491st

Level

53

Work Performed

11,730 ft*lbs

Training Days

97 (2024)

History

8

Stats

WOD Count

2491st

Level

53

Work Performed

11,730 ft*lbs

Training Days

97 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,900

Jerk

4,887 Reps (+25)

Milestone 7,900

Push Press

7,850 Reps (+15)

Milestone 2,500

Shoulder Press

2,456 Reps (+5)

Milestone 16,000

Shoulder-to-Overhead

15,955 Reps (+45)

History (8)

History (8)

1 / 8
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