Brian McIntyre Brian McIntyre

09-11-2019 1:11 PM

09-11-2019 1:11 PM

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Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1557th

Level

53

Work Performed

11,730 ft*lbs

Training Days

153 (2024)

History

8

Stats

WOD Count

1557th

Level

53

Work Performed

11,730 ft*lbs

Training Days

153 (2024)

History

8

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

10,000 Reps

Movement Progress

Movement Progress

Milestone 3,100

Jerk

2,951 Reps (+25)

Milestone 5,300

Push Press

5,256 Reps (+15)

Milestone 1,500

Shoulder Press

1,293 Reps (+5)

Milestone 10,250

Shoulder-to-Overhead

10,004 Reps (+45)

History (8)

History (8)

1 / 8
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