Brian McIntyre Brian McIntyre

10-05-2021 10:07 PM

10-05-2021 10:07 PM

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Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -425 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -425 lbs

Community

Community

Stats

WOD Count

2206th

Level

53

Work Performed

11,730 ft*lbs (-820)

Training Days

108 (2024)

History

8

Stats

WOD Count

2206th

Level

53

Work Performed

11,730 ft*lbs (-820)

Training Days

108 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,300

Jerk

4,202 Reps (+25)

Milestone 6,900

Push Press

6,764 Reps (+15)

Milestone 2,250

Shoulder Press

2,025 Reps (+5)

Milestone 14,000

Shoulder-to-Overhead

13,646 Reps (+45)

History (8)

History (8)

1 / 8
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