Brian McIntyre Brian McIntyre

06-02-2021 7:42 PM

06-02-2021 7:42 PM


Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 140 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 140 lbs
1 Shoulder Press | 145 lbs
1 Shoulder Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
3 Push Press | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs
5 Push Jerks | 145 lbs

Result

6500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -25 lbs

Result

6500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -25 lbs

Community

Community


Stats

WOD Count

2146th

Level

64

Work Performed

12,550 ft*lbs (-49)

Training Days

55 (2024)

History

8

Stats

WOD Count

2146th

Level

64

Work Performed

12,550 ft*lbs (-49)

Training Days

55 (2024)

History

8


Achievements

Achievements

Milestone Reached

Jerk

3,900 Reps

Milestone Reached

Shoulder-to-Overhead

13,000 Reps

Movement Progress

Movement Progress

Milestone 4,100

Jerk

3,917 Reps (+25)

Milestone 6,500

Push Press

6,449 Reps (+15)

Milestone 2,000

Shoulder Press

1,984 Reps (+5)

Milestone 13,500

Shoulder-to-Overhead

13,005 Reps (+45)

History (8)

History (8)

1 / 8
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