Brian McIntyre Brian McIntyre

02-11-2022 8:24 AM

02-11-2022 8:24 AM

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Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Sets
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
1 Shoulder Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs
5 Push Jerks | 135 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs

Result

6075 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

2255th

Level

53

Work Performed

11,730 ft*lbs

Training Days

11 (2024)

History

8

Stats

WOD Count

2255th

Level

53

Work Performed

11,730 ft*lbs

Training Days

11 (2024)

History

8

Movement Progress

Movement Progress

Milestone 4,300

Jerk

4,272 Reps (+25)

Milestone 6,900

Push Press

6,829 Reps (+15)

Milestone 2,250

Shoulder Press

2,072 Reps (+5)

Milestone 14,000

Shoulder-to-Overhead

13,828 Reps (+45)

History (8)

History (8)

1 / 8
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