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09-25-2017 1:21 AM

09-25-2017 1:21 AM


Strict Pull-ups : 5x Max Rep Strict Pull-ups : 5x Max Rep

Sets
Strict Pull-up | 8 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 8 reps
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

27 reps | Rx'd 4 reps

Result

27 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

999th

Level

42

Work Performed

10,181 ft*lbs (+1,766)

Training Days

83 (2024)

History

14

Stats

WOD Count

999th

Level

42

Work Performed

10,181 ft*lbs (+1,766)

Training Days

83 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,920 Reps (+27)

History (14)

History (14)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with DICKIE. start your free trial
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