Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 2 reps
Result
Result
20 reps | Rx'd -6 repsStats
WOD Count
1526th
Level
-
Work Performed
8,257 ft*lbs (-1,547)
Training Days
163 (2024)
History
14
Stats
WOD Count
1526th
Level
18
Work Performed
8,257 ft*lbs (-1,547)
Training Days
163 (2024)
History
14
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,628 Reps (+20)History (14)
History (14)