Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Result
Result
22 reps | Rx'd 1 repsNotes
6/5/4/4/3
Notes
6/5/4/4/3
Stats
WOD Count
1782nd
Level
-
Work Performed
8,891 ft*lbs (+28)
Training Days
83 (2024)
History
14
Stats
WOD Count
1782nd
Level
20
Work Performed
8,891 ft*lbs (+28)
Training Days
83 (2024)
History
14
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,767 Reps (+22)History (14)
History (14)