Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Strict Pull-up | 3 reps
Result
Result
21 reps | Rx'd -2 repsStats
WOD Count
1753rd
Level
-
Work Performed
8,863 ft*lbs (-882)
Training Days
69 (2024)
History
14
Stats
WOD Count
1753rd
Level
19
Work Performed
8,863 ft*lbs (-882)
Training Days
69 (2024)
History
14
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,715 Reps (+21)History (14)
History (14)